Our Adult Fitness Gymnastics Class has proven to be a wonderful program. This group of former gymnasts, parents of gymnasts, and adults interested in utilizing gymnastics skills and equipment to keep in shape, enjoy the flexibility and personalization this class offers.
Because this class allows for individualized work-outs, participants are introduced and have use of both the men's and women's gymnastics equipment, training tools, and skill sets.
If you've ever wanted to get into a professional USA Gymnastics gym and see what you can get your body to do...this is the class for you! Low stress, high energy, and a great work-out. Call us today for more information: (952) 882-9012.