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Recreational Programs

Cadets Girls Gymnastics

Our Cadets classes teach the basics of gymnastics while improving strength, coordination, flexibility, balance, agility, confidence, and social skills for children of all ages and abilities. Girls work on all girls gymnastics events, including Vault, Floor, Beam, and Bars, as well as Trampoline and Pit.

Gymnasts who master our Cadets program skills and show strong potential and interest in continuing in gymnastics may be invited by their instructor to join Pre-team, Xcel Team, Trampoline & Tumbling Team, or our Junior Olympic Competitive Team Program.

Cadets Boys Gymnastics

Our Cadets classes teach the basics of gymnastics while improving strength, coordination, flexibility, balance, agility, confidence, and social skills for children of all ages and abilities. Boys work on all mens gymnastics events, including Vault, Floor, Rings, Pommel Horse (and Mushroom), Parallel Bars, and High Bar, as well as Trampoline and Pit.

Flip Force Program

Flip Force is an individualized, recreational Trampoline & Tumbling (T&T) course created for the non-traditional gymnast and uses trampolines, double-mini, Tumble Trak, and floor. These classes are perfect for conditioning, enhancing tumbling skills, and increasing strength needed for other sports and activities, such as cheerleading, dance, marital arts, snowboarding, skiing, Parkour, wrestling, etc.).

 

Zumba Fitness at EGA

Join the Zumba Fitness fun at EGA!

Wednesdays: 7:30-8:30pm
Fridays: 7:15-8:15pm

Who: Men and Women ages 13+

Cost: $10 per person; $8 per EGA Member

  • Wednesday Special: 2 for 1 Zumba Fitness Fun!
    Only $5 per person when you bring a friend with you to Zumba Fitness!
     
  • Friday Special: Only $5 with a child attending Friday night's Open Gym (7:00-9:00pm)

 

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